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Yoga Warrior 365 with Rudy Mettia


Huge Savings Item! Save 19% on the Yoga Warrior 365 with Rudy Mettia by Udaya Entertainment at Baixar Filmes Completos. Hurry! Limited time offer. Offer valid only while supplies last. The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program. Versatile Warrior V- This class


Product Description

The Gathering - It is always good to start a journey with intention. The gathering is the beginning of the program. Versatile Warrior V- This class is a little bit of everything. It is intended to be the first of twelve yoga practices that you cycle through. Responsible Warrior - Also known as shouldering responsibility this class is all about strengthening and opening the shoulder girdle. Freed Warrior - Explore the femur bones, hip sockets, glutes, quadriceps and hamstrings as you gently touch and take care of those areas. Fluid Warrior - The Fluid Warrior is a dynamic moving meditation. Gentle Warrior - Use this class as early and as often as you need. This class is intended to promote healing and well being. Focused Warrior - The Focused Warrior is a class devoted to balancing postures. Use the breath to keep you balanced. Honed Warrior - You will go through four distinct sequences with each one adding an extra pose. This is one of the more challenging classes. Stalking Warrior - By learning how to lift the hip points and soften the front ribs it allows us to move through each pose with grace and power. Seeking Warrior - The seeking warrior is one of the more philosophical of the practices as Rudy walks you through the five doorways. Coiled Warrior - Twisting by nature is detoxifying so make sure you come into the practice with an empty stomach and drink plenty of water. Compassionate Warrior - Our daily patterns are mainly forward moving and we tend to sit at our computers or desks hunched over. Returning Warrior - Every pose wants to get back to mountain pose and its fitting that this is the last of the yoga classes you will do in this program. Bonus - Includes Modified Warrior, Mountain Warrior and Rudy's Musings (an exploration of Rudy's philosophy). Includes the Program Guide & 36 Pose Tutorials

Additional Information

Manufacturer:Udaya Entertainment
Publisher:Udaya Entertainment
Studio:Udaya Entertainment
UPC:687797945990
EAN:0687797945990
Package Weight:0.18 pounds
Package Size:5.42 x 0.58 x 0.58 inches

Yoga Warrior 365 with Rudy Mettia by Udaya Entertainment

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Yoga Warrior 365 with Rudy Mettia

Brand: Udaya Entertainment
4.4 out of 5 stars with 8 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$122.00
$99.98
You Save: 18%


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