WING CHUN KUNG FU DVD SET - VIDEOS 1 to 8
WING CHUN KUNG FU DVD SET - VIDEOS 1 to 8 by ESPY-TV, Inc. at Baixar Filmes Completos. Hurry! Limited time offer. Offer valid only while supplies last. All 8 of the accliamed Wing Chun videos from Master Chung Kwok Chow for a special price. Included are: WIng Chun 1 -COMBAT APPLICATIONS This first
All 8 of the accliamed Wing Chun videos from Master Chung Kwok Chow for a special price. Included are: WIng Chun 1 -COMBAT APPLICATIONS This first video not only includes detailed analysis and explanation of the Wing Chun striking and blocking systems, but shows how many hand techniques have a corresponding leg technique. It's this parallel development between upper and lower body techniques which allows the Wing Chun practitioner to make the rapid progress associated with this art. Chi sao or "sticky hand" training and chi gerk or "sticky leg" techniques. Also shows this art's grappling strategy and the empty hand defenses against knife and club. 50min. Wing Chun 2 - STICKY HANDS This is one of the most incisive Wing Chun videos ever. Teaches how to raise the sensitivity of your fighting hands to blindfolded practice. The fundamental concepts of Wing Chun: Center Line Concepts, The 4 Gates, target facing, Simultaneous Movement, the Yin & Yang Theory & more. 1 hour. Wing Chun 3 - FREE SPARRING Expand your sticky hand technique to long and short range fighting. Easy-to-follow drills, footwork, powerful low kicks & effective entering techniques. 70min. Wing Chun 4 - SIL LUM TAU contains all the fundamental hand movements of Wing Chun and Sifu Chow explains the theory behind each movement and it's application in self-defense. 60min. Wing Chun 5 - CHUM KIU. Sifu Chow explains the importance of Yin/Yang power in delivering an effective technique. Sifu Chow shows the unique double sticky hands practice for increased sensitivity and spatial awareness. 90 min. Wing Chun 6 - BIL JEE The most important form is taught in detail with applications. Includes finger and elbow techniques plus finger tip strengthening exercises. 90min. Wing Chun 7 & 8 - WOODEN DUMMY The entire traditional form and the hidden techniques. Improves hand & arm conditoning and trains coordination and speed.
Features & Highlights
- Wing Chun
- Kung Fu
- Self Defense
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