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Stress and Your Body


Extreame Savings Item! Free Shipping Included! Save 46% on the Stress and Your Body by The Great Courses at Baixar Filmes Completos. Hurry! Limited time offer. Offer valid only while supplies last. Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical


Product Description

Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live. Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life. Now, from one of the world's foremost researchers on stress and neurobiology, comes a fascinating series of 24 lectures that guide you through the psychological and psychosocial stress that is a central part of everyday life in Western society. You'll learn how the stress-response system is actually a natural survival system-giving, for example, a zebra the best chance to escape from a pursuing lion - that can change from a safety mechanism into a real problem for our physical and mental well-being. You'll see it coming into play against situations it wasn't designed to combat, such as traffic, troublesome thoughts and memories, and concerns over the economy, environment, and international events. And you'll gain valuable insights into how and why stress can affect every part of your body-including your cardiovascular, digestive, and immune systems - and learn about its relationship to important disorders and behaviors, like depression, anxiety, and even addiction.

LIFETIME MANUFACTURER WARRANTY. Your satisfaction is important to us, and we at The Great Courses offer a lifetime replacement warranty to purchasers of our products from The Great Courses on Amazon - if a DVD or CD disc ever breaks, warps, or gets damaged, we will replace it free of charge. If you have any concerns with your product, or want to request a replacement, please contact The Great Courses through our Amazon storefront for more information.

Additional Information

Manufacturer:The Great Courses
Publisher:The Great Courses
Studio:The Great Courses
EAN:9781598036800
Package Weight:0.5 pounds
Package Size:5.28 x 0.79 x 0.79 inches

Stress and Your Body by The Great Courses

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Stress and Your Body

Brand: The Great Courses
4.9 out of 5 stars with 17 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$469.95
$254.95
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