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EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS


Extreame Savings Item! Save 49% on the EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS by Acacia at Baixar Filmes Completos. MPN: unknown. Hurry! Limited time offer. Offer valid only while supplies last. Stretch, tone & lengthen muscles “Delivers results in a short period of time” —Los Angeles Times A half a million people have transformed


Product Description

Stretch, tone & lengthen muscles
“Delivers results in a short period of time” —Los Angeles Times

A half a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home.

As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they’ve been innovators and leaders in the barre technique for over 30 years. Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout.

These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With Barre Basics for Beginners, you can be confident that you’re learning from the best.

Contains segments from these three programs, plus new tutorials:
Thighs & Glutes
Pilates Plus
Body Sculpt



Recommended equipment: a sturdy chair or barre and mat

Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.

Additional Information

Manufacturer:Acacia
Brand:Acacia
Model:26355937
Part Number:unknown
Publisher:Acacia
Studio:Acacia
MPN:unknown
UPC:054961204991
EAN:0054961204991
Item Weight:0.15 pounds
Item Size:5.25 x 0.5 x 0.5 inches
Package Weight:0.02 pounds
Package Size:5.3 x 0.5 x 0.5 inches

EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS by Acacia

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EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS

Brand: Acacia
4.4 out of 5 stars with 18 reviews
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$14.62
$7.47
You Save: 49%


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